Sunday, November 25, 2018

Recruits course - part one



Recruits course - the first seven days.

The date was set, 25th November 2017 – Recruits course in Plympton.
This would mean 12 days of hard core basic training, staying away from home, from my beloved furry children for the first time in ages. Packing took forever, I know I was only down the road, but I wouldn’t be able to leave until after the first seven days, when we would get the weekend off. 



Saturday 25th November 2017.
I was packed, the dogs were still at home when I left, they weren’t being picked up until 8.30am, and my neighbour was sorting the cat and ferrets for me. I said goodbye to the chaps and headed down the A38 towards Plympton, and my home for the next seven days.
I was first to arrive, then gradually more nervous looking faces arrived, we decided to go into the building and were greeted with a sign to say welcome! Glancing around it wasn’t too difficult to notice that I was the only female on the course, interesting start.
We dropped off our kit and made our way into the classroom, I recognised Ryan, Bill and Mark from the written and fitness assessments, and everyone else seemed really nice.
The morning consisted of ‘ice breakers’ finding out each other’s hobbies, I also found out I was the oldest, double the youngest age!
We were shown around the centre, and I was given the choice of where I would be sleeping, as the only female I could have had the female block all to myself, but I thought I would feel isolated there, so asked the guys if they minded having me in with them, and all said it was okay, I shouldn’t be on my own. Team bonding had begun.
We were put into two teams, red and green, I was red 6, and Instructor Adele (although we refer to all Instructors as 'staff' in training) was heading up our team.




Back into the classroom for the first of our theory input. Knots, hazards and risks, safe person principle and ladders. We then went outside for an afternoon of ladder drills, one of many over the coming weeks. There’s something you need to know about ladders, if you are considering joining the Fire and Rescue Service, they are flipping heavy! Now I know why the ladder lift on the fitness test is so very important, it’s even harder the shorter you are, and as well as being the oldest and the only female on the course, I was also the shortest! Of course, I am also very stubborn and don’t like to get beaten by things, and after a while you get used to the weight.
So much to think about, as we were waiting for dinner that evening we had a good chance to get to know each other properly, it was clear to all that we had our entertainment sorted with Dan aka Danielle, he has kept us in fits of laughter for weeks now. Everyone fitted in, and to my joy there was a vast amount of ‘innuendo humour’ amongst us, I could relax and be myself. These guys were strangers that morning, now I feel I could trust them all with my life.


Recruits course day two.
We started the day with a full English breakfast, and I am so glad we did with the amount of  physical exercise that was coming our way.
We had some classroom input all about Incident Command, tabards, sectors and tactical modes and then we were back out for most of the rest of the day running out hose. I hadn’t really done this before my course, too say it’s hard work would be an understatement. Part of our sign off was to run out 6 lengths of hose and roll up again, in 8 minutes. I was apprehensive about trying this on day two, but everyone else was up for it, so I thought why not! And to my amazement I managed it in 7 mins 25 seconds, happy with that.
We had someone come to talk to us today about ‘defusing’ which was insightful, the Fire Service really do look after all elements of health and well-being of their staff. Having come across PTSD in my own charity work I knew just what the guy was talking about. He showed us some videos of incidents that had caused PTSD to various Firefighters, and sadly some were still suffering, because of the lack of defusing. This I am sure will be of great significance to some of us, in our future careers.
The day was exhausting, we were fully appreciative of our dinner that night, then it was time to do after use checks and boot polishing. Most evenings were all about the polishing of shoes and boots and tying endless knots for practice, oh, and revision for knowledge checks that we had along the way. 


Pumps!
Day three started with another full English, in fact I won’t bore you with it anymore, every day started with a full English breakfast! I swear by it now to get me through a hard day of physical and mental exertion.
Pumps sort of became a bit of a nemesis for me that first week, mainly because I didn’t get on them as much as I should have, I was doing a lot of the running about stuff instead. We learnt how to use the pump on the appliance and we also learnt to use the LPP, or light portable pump.
We were using the LPP to pump from open water, using hard suction hose. More revision, more knots, more polishing and it seemed we were going to bed earlier and earlier by the day. Dan serenaded us all with a little trumpet fanfare as he turned out the lights each night….which was nice.

 
Day Four, a very long day.
Our classroom input was mostly about how to identify rank, we learnt about the very important Fire and Rescue Services Act 2004 and went outside to haul and carry aloft hose. Finally all that rolling hitch practice was going to pay off!
Now, I’m a big fan of ladders, I have always liked heights, done lots of rock climbing and abseiling, and as a word of warning, and what this blog is all about, focus on the basics, I made what could have been a vital error on this day, by almost trying to climb down a ladder without it being footed. Never forget how dangerous the job is, no matter how comfortable you are with it, I wouldn’t jump into water without a lifejacket, I learnt that day! It’s easy to become complacent when you are tired, but getting a shout at 2am you will be tired, you have to always be safe, biggest advice I can give anyone on this course, or in the job.
We were all aching by the end of the day, and unexpectedly there were two union reps waiting to meet us while we had dinner, so we sent a couple of guys over who had finished and raced over after our food. 
Union representation is key, I am told; the first rep obviously didn’t want to be there, he gave us an ill-prepared power-point presentation and left as quickly as he could. The second rep sat down and had a nice chat with us, more personal, no rush and he sold it to me. I signed up that night.
We still had polishing and revision to do that night, I think we finally got to shower and bed by 10pm, a late finish compared with the rest of the week. We all slept well that night.


Let the assessments begin……..
Days five to seven were all about the mid-term assessments. Knots, ladders, pumps, hose, combination drills, more ladders, more drills, we were pushed more than ever to get everything spot on.
During those last few days of week one, all we did was 'focus on the basics', and we all succeeded in making it through the assessments, both written and practical ready to come back for the second week.
Sadly during the first week, for family reasons, we lost Mark, who I am sure in the future will get back into training as he was a natural. We were down to eleven.
The final part of the first week was a 1-1 meeting with your Instructor, so mine was with Adele. Constructive criticism that was to disturb me over the weekend, but made me up my game for the following five days. I went back to station and revised the pump and thought long and hard about what she had said. I didn’t want to let anyone down, least of all myself. Time to up it all a gear, this was my chance; I didn’t want to come back and have to re-do it.
If you are considering joining DFSRS, don’t think that it’s a given that you will pass everything first time. Our group worked so hard, individually and as a team, we earned it, it’s a tough job and it doesn’t matter how big and strong you are, one mistake, could make or break it for you. Focus on the basics, and you should be fine.

 Work-work-life balance.
The middle weekend of Recruits course you get a weekend off. I was looking forward to seeing my pets mostly, but being self-employed, I also had a massive catch up with my clients, cramming them into the weekend, as well as revision.
If you are going to do this course, try and keep your life as free as possible around it. I had scheduled all my business social media posts for the full 14 days prior to me leaving, so I didn’t have to worry about it, and I’m glad I did. You need to focus your complete attention to this course; I actually disabled Facebook from my phone for the duration of the course, so I wasn’t tempted by work distraction.
The weekend flew by, and I was ready to return to my new friends, and training buddies - let week two begin.

Saturday, November 24, 2018

Life begins at 42!



Hello, and welcome along to my brand new blog, all about my journey with Devon and Somerset Fire and Rescue Service.


This blog will take you through my whole journey from the moment I clicked the ‘enter’ button to apply online, right up to present day. Because of the nature of some elements, privacy, policies etc. this blog is checked thoroughly by the powers that be at DSFRS so there may be a few details missing, but the basics are all here, everything you ever wanted to know about joining the Fire and Rescue Service.

My journey with the Fire Service actually started a long time ago, way back in 2000 when I was living in Surrey. I used to work as a Grounds Maintenance contractor and one of my jobs was to do the grounds at Surrey Fire and Rescue HQ in Reigate.
I loved working there, I used to watch the training and pass out parades, made friends with some of the staff there, I even used to do Kickboxing with one of the whole-time Firefighters, Alex, who eventually convinced me to apply.
My fitness levels back in those days was nothing like it is today, although I was physically active in my job, I ran and did Kickboxing, but it took me several attempts to pass the bleep test, I actually think it was four attempts! When I finally passed that stage, I told my employers what I was doing and it seemed that they didn’t want to lose me. They offered me a promotion and a pay rise and it was too good an offer to turn down, so I never joined Surrey Fire and Rescue.
In 2016, I decided that even though I had a rewarding job as a self-employed personal trainers and fitness instructor, I needed a little more in my life, something rewarding and with meaning. In February 2017, after being medically discharged from the Army due to having Raynaud’s Syndrome (cold fingers) I decided that I needed to finally complete my journey with the Fire Service, and Totnes Station were recruiting.

The adventure finally begins.
On 12th April 2017 I went on the Devon and Somerset Fire and Rescue (DSFRS) website and clicked the button to submit my application.
Things moved fast from then and on May 6th 2017 I went to DSFRS Headquarters in Exeter for my written assessment. This has since been replaced with online assessments, much more accessible for everyone to do in their own time.
Being over 40 years old, you can imagine that it’s been many years since I was at school, doing exams, although I did go through my Personal Training qualification back in 2011, but I was, understandably nervous. I wasn’t the only one though looking at the faces of the others in the room, we all looked petrified! I met three guys that day that would be a big part of my journey, Ryan, Bill and Mark.
I am often trying to recruit for our station, and the one thing that people say to me is, ‘I don’t think I’m intelligent enough to pass the tests!’
Well, here are the facts – DSFRS send you practice papers, so that you can get an idea of what is expected on the day, there are no shocks, no one is trying to catch you out. You get plenty of time to answer the papers and if I can pass them, I think most people stand a fair chance. The first hurdle was over, I passed the written assessments and the next step was the fitness test.
In early May I suffered from Salmonella poisoning, I had  a few weeks of not training, I had lost weight and was worried about taking on the test at that point in time.

Fitness is my business!
On May 20th 2017, I headed up to Middlemoor, just as nervous as I was for the written assessment, and I sat in the van, after arriving way too early!
After a short while I was approached by a lovely lady, who I would come to know well, and proved to be a big support through my recruitment process, Caroline. I wound down the window and we chatted, she put me at ease and I felt a lot more confident by the time I had met up with the others.
It was a hot day, I remember it so well, we all sat in a classroom getting ourselves worked up, drinking water and taking many trips to the toilet! So, I had failed this stage many times back in Surrey, and, being in the fitness industry, if I failed this, I would have to get a new job! We all filed outside, my nemesis was first – the bleep test!
If you are thinking of joining the Fire Service, it may be worth your while getting hold of a copy of the bleep test and practising before the day. Some personal trainers can do this with you and I thoroughly advise it, if you have never done one before. It’s tough, I kept pace with two tall guys either side of me and seemingly smashed it! First obstacle was over and we headed into the appliance bay to get kitted up for the rest of the tests.
I know that my Mum had visions of me in oversized boots running about, but we all found kit that fitted us and we started to get warm, this was our first time wearing fire PPE and I , think we all got a buzz out of it! All the gear and no idea!
I won’t go into too much detail on the rest of the tests, but they are all designed around the job itself in terms of strength, awareness, safety and endurance. The ladder lift was probably the hardest bit for me, but I dug in, made a lot of noise and passed it. More strength training in the gym was then added to my own training list that day, and I am so glad I did, as it helped me through the rest of my courses.
A couple of the tests I did with Ryan, who will feature more and more through this blog, he’s a top bloke and now a brilliant Firefighter in development.

How to pass an interview, be honest.
The day of my interview was here, 14th July 2017, it just happened to fall on my Mum’s Birthday, had to be an omen of sorts surely?
I had no idea what to wear, as I hadn’t had an interview for anything since 2000, when I got the Grounds Maintenance promotion. It seem so far, every step of the way I have been nervous about. I guess that’s natural because it means that you really want it, that you care.
I was met by Roger Williams, who I then found out was to be my Station Manager at Totnes. He wasn’t allowed to interview me, but encouraged me to start coming to drill nights and prepare for the next stages.
I was left outside the interview room, for what seemed like hours! I tidied and arranged the leaflets in the stand in the hallway into alphabetical order, paced about, and generally worried myself into a panic. There was no need, however.
The interview is all about your personal qualities and attributes, and how they can be used and channeled in a positive way within the coming role of Firefighter. Being on the upper age scale, I had had lots of jobs and work experience to talk about, but it’s quite a task ‘bigging up’ yourself in front of two strangers and I really didn’t know how I had done after leaving the interview. You know, of course, that I passed, otherwise this would have been a very short blog….I guess this blog is like reading a book that you’ve already read the last page of! (I don’t do that by the way my Mum does sometimes though!)

Personal Trainer takes on a medical.
Time is flying fast in the progress to become a recruit, and on August 9th 2017 I drove to Exeter to attend my medical examination and fitness test. The fitness test was a treadmill lung-function test, and for once I was feeling confident in the outcome.
The doctor was great, very matter of fact, and told me that my eyesight and hearing were good for ‘someone my age’ which made me laugh, but apparently eyes and hearing start to slide downhill from age 35, so at 42 having perfect vision is a good thing to have.
The treadmill test was great, no issues and all other health-related scores were spot on. Seems that I am doing things right. I left the building on a little fluffy cloud of satisfaction, this final stage was over, and induction into the Service was next on the list.

Thursday 12th October 2017.
The day had arrived; I rushed back from taking my Kickboxing class to get to the Fire Station early to get changed into my new uniform. I just about made it in time, and when we made the line up at the start of drills, my name, Firefighter Miller-Wright was called out. To hear that, although I hadn’t even done any training as yet, made me feel proud. I knew that the journey would be hard from now onwards, but I have always been someone that sets out to do something, and does it, even if it has taken me 18 years to complete this particular journey!
That evening I signed what seemed like endless forms, got my pool kit (Fire kit PPE) and was issued with my allerter. My head was full of information, my hands full of uniform and my face full of smile.
It was now a waiting game to see when my recruits course would be, I had a lot to organise before that as I had to find my dogs a place to stay whilst I was away, organise my work so my clients didn’t lose out too much, and generally get my head into learning gear again.
So far, the time from clicking that button on my computer, to now, was exactly 6 months.